Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article How to Regain Peace in Mental & Emotional Chaos
Photo by https://markandshellyphotography.art/

How to Regain Peace in Mental & Emotional Chaos

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Faith/Mindset/Resources
  • Post comments:0 Comments

  Most mornings, I get up and feel peaceful. Other mornings not so much. When that happens, I have to contend for my inner peace. Although I haven’t always succeeded,…

Continue ReadingHow to Regain Peace in Mental & Emotional Chaos
Read more about the article Do You Really Want To Eat That Crap Sandwich?

Do You Really Want To Eat That Crap Sandwich?

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Mindset
  • Post comments:12 Comments

Springtime is so full of promise as new life erupts once again. The trees and flowers bloom with really radiant colors and intoxicating smells. Many want to sell their house…

Continue ReadingDo You Really Want To Eat That Crap Sandwich?
Read more about the article Kids, Rocks and Reminders

Kids, Rocks and Reminders

  • Post author:Danielle Bernock
  • Post category:Books/Children/Faith
  • Post comments:0 Comments

  Kids are captivated by rocks. I don’t know why, but it seems every kid is. I remember when my kids were little they’d stop to play with rocks whenever…

Continue ReadingKids, Rocks and Reminders
Read more about the article How To Actually Do What You Say You Want To Do

How To Actually Do What You Say You Want To Do

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Grief / Sorrow/Resources
  • Post comments:4 Comments

  Have you ever said you want to do something but then you didn’t actually do it? How many good habits have you started that never stuck? How many bad…

Continue ReadingHow To Actually Do What You Say You Want To Do
Read more about the article 10 Reasons to Embrace The Change for Personal Growth

10 Reasons to Embrace The Change for Personal Growth

  • Post author:Danielle Bernock
  • Post category:Choices/Encouragement/Mindset/Relationships/Resources
  • Post comments:0 Comments

  Embracing the change for inner healing and personal growth isn’t easy. It’s a lot of work and there are obstacles to overcome. But there’s a reason the self-improvement market is…

Continue Reading10 Reasons to Embrace The Change for Personal Growth
  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP