Peace Isn't Just For Christmas

Peace Isn’t Just For Christmas

  ~ A guest post by Jennifer Ullrich sharing how to have peace all the time. ~   Peace may be a big subject around Christmas but we need it all the time. Not just at Christmas. I learned some lessons about this after I almost ruined Christmas a few years ago. It started with […]

How to navigate the holidays with peace

How to Navigate the Holidays With Peace

  ~ A guest post by Lana Leigh sharing how to find your place of peace this holiday season. ~   Peace on Earth, goodwill toward men. Does this describe your experience during the Holiday season?  I’d be lying if I said I’m actively contributing to world peace. My life constantly swings from one end […]

5 Ways to calm your perfectionism

5 ways to calm your perfectionism

  Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself in ways I hadn’t before. It was upsetting. I read many negative side-effects to perfectionism and that only increased my anxiety. I needed to calm […]

How to Find Your Quiet

How to Find Your Quiet

  We live loud, busy lives. Going, going, going all the time on the outside with noisy minds on the inside. How can we find any quiet spaces in our lives? How can we calm our inner world? It’s not easy but I found a way. And if I did, you can find your quiet […]

Don't be drained emotionally by self-care - get physical

Don’t be Emotionally Drained by Self Care – Get Physical

   ~ A guest post by Nicole Akers sharing her expertise with physical self-care. ~   Self-Care is a fairly new term that has exploded into a calling, a longing, an executive order, and another to do list. UGH! Who needs more to do? Don’t let it drain you. How did this term get started […]