How To Emotionally Navigate in Uncertain Times
When 2020 began, emotions were high with hopeful expectation. Vision was a word we connected to the new year. It wasn’t long before uncertainty stripped us of our plans,…
How To Use The Covid-19 Pandemic To Rethink and Reset Your Life
The CoVid-19 pandemic has swept over the globe like a tsunami. How much it has changed our lives is mind boggling. In many ways it has set us back…
The Benefits of Community During Isolation
Right now there are isolating lockdowns rippling around the world due to the Coronavirus. Because the new term social distancing is more accurately physical distancing it’s creating the feeling…
15 Powerful Childlike Qualities to Regain
As I looked at my stuffed animals and pondered my age I questioned if having them was childish. At first I thought it was and felt small. But then…
How to De-stress Your Holiday Season
We all know the holiday season can be stressful. But did you know it doesn’t have to be? Even with all the extra things clamoring to be added to…