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    • About 4F Media
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Read more about the article THE POWER OF GRACE

THE POWER OF GRACE

  • Post author:Danielle Bernock
  • Post category:Childhood Emotional Trauma/Encouragement/Faith
  • Post comments:8 Comments

  The other day I noticed a change in me. It’s funny when that happens. When you watch yourself respond differently than you expect—like you’re looking at someone else. I…

Continue ReadingTHE POWER OF GRACE
Read more about the article What to Do When You Can’t Press Through Emotional Pain

What to Do When You Can’t Press Through Emotional Pain

  • Post author:Danielle Bernock
  • Post category:Books/Emotional Trauma/Emotions/Grief / Sorrow/Resources
  • Post comments:4 Comments

  I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…

Continue ReadingWhat to Do When You Can’t Press Through Emotional Pain
Read more about the article Why It’s Hard to Embrace Who You Are and What to Do
Photo by Eric Nopanen on Unsplash

Why It’s Hard to Embrace Who You Are and What to Do

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Encouragement/Faith/Mindset
  • Post comments:4 Comments

  It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard?…

Continue ReadingWhy It’s Hard to Embrace Who You Are and What to Do
Read more about the article Don’t Let Difficulty Destroy Your Dream

Don’t Let Difficulty Destroy Your Dream

  • Post author:Danielle Bernock
  • Post category:Books/Choices/Encouragement/Mindset/Resources
  • Post comments:18 Comments

Do you eat liver? Do you drink juice smoothies? People consume them because they are good for their bodies. Some people enjoy them while other’s force feed themselves. Both for…

Continue ReadingDon’t Let Difficulty Destroy Your Dream
Read more about the article Do You Value Your Inner Life?

Do You Value Your Inner Life?

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Mindset/Trauma
  • Post comments:10 Comments

  I completed the Tribe Writers course and found myself doing a lot of introspection. I needed to determine what now? I looked back over my journey and my writing…

Continue ReadingDo You Value Your Inner Life?
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