Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article Power in Moments of Time
Photo by Zara Walker on Unsplash

Power in Moments of Time

  • Post author:Danielle Bernock
  • Post category:Children/Emotions/Encouragement/Mindset/Relationships
  • Post comments:12 Comments

  Have you ever been arrested by a song? A moment in time where it just made you stop and take notice of something and contemplate deep things? It’s powerful.…

Continue ReadingPower in Moments of Time
Read more about the article 9 Essential Nutrients for a Vibrant Inner Life

9 Essential Nutrients for a Vibrant Inner Life

  • Post author:Danielle Bernock
  • Post category:Choices/Don't Forget To Laugh/Emotions/Encouragement/Faith/Helping Others/Kindess/Mindset/Resources
  • Post comments:8 Comments

A healthy vibrant inner life does not happen by accident. The inner life has needs. These needs are ongoing. Just like your body burns the fuel you feed it and…

Continue Reading9 Essential Nutrients for a Vibrant Inner Life
Read more about the article What Time Is It Mr. Fox?

What Time Is It Mr. Fox?

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Mindset
  • Post comments:0 Comments

Ever play that kids game What time is it Mr. Fox? I’m currently playing it with my life. Well, kind of. I admit I forgot the rules so had to…

Continue ReadingWhat Time Is It Mr. Fox?

“And then it was the next day…”

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Mindset/Resources
  • Post comments:8 Comments

Hopes. Intentions. Plans. We all have them. There are times we procrastinate or fall to distractions and things don't get done. But then there are very important changes in life that rightfully occupy…

Continue Reading“And then it was the next day…”
  • Go to the previous page
  • 1
  • 2

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP