What To Do About Your Trauma
Everyone is affected by trauma but not everyone deals with it and heals. Some bury it because doing something about it is painful. Others feel helpless and don’t know…
Everyone is affected by trauma but not everyone deals with it and heals. Some bury it because doing something about it is painful. Others feel helpless and don’t know…
Looking for ways to practice self-care? You’ll find many listicles. I thought of making my own but who needs another to-do list? That’s not the best way to make…
The power to not take no for an answer comes from hope. Just a little bit of hope is powerful. Hopelessness is like a bulldozer trying to push you…
Words are powerful. They can build up or tear down. Using words with focused intention is even more powerful. Doing this can bring healing to your body and alter…
I will be relentless. Relentless to encourage you. Relentless to uplift you and remind you of the truth. If you have been lied to. If you have been traumatized.…