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Read more about the article 5 ways to calm your perfectionism
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5 ways to calm your perfectionism

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Trauma
  • Post comments:14 Comments

  Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself…

Continue Reading5 ways to calm your perfectionism
Read more about the article How to Find Your Quiet
Photo by Simon Wilkes on Unsplash

How to Find Your Quiet

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Mindset
  • Post comments:24 Comments

  We live loud, busy lives. Going, going, going all the time on the outside with noisy minds on the inside. How can we find any quiet spaces in our…

Continue ReadingHow to Find Your Quiet
Read more about the article A Lesson in Connection that Will Change Your Life

A Lesson in Connection that Will Change Your Life

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Relationships
  • Post comments:9 Comments

    Connections. They’re part of being human. We’re always looking to get connected in some way and the right connections can change your life. I learned a lesson in…

Continue ReadingA Lesson in Connection that Will Change Your Life
Read more about the article Why we need to talk about emotional pain

Why we need to talk about emotional pain

  • Post author:Danielle Bernock
  • Post category:Books/Children/Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Mindset/Relationships
  • Post comments:12 Comments

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…

Continue ReadingWhy we need to talk about emotional pain
Read more about the article To Say Goodbye, or not?
Photo by Amine Rock Hoovr on Unsplash

To Say Goodbye, or not?

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Grief / Sorrow/Mindset/Relationships
  • Post comments:12 Comments

  Letting go is painful. But we have a choice. Before the U.S. housing market crash, my husband became unemployed and could only find work in a state thousands of…

Continue ReadingTo Say Goodbye, or not?
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