Give 2021 A One-Two Punch
It’s safe to say that 2020 didn’t go as you or I planned. Emotionally speaking, it’s been the longest shortest year ever. We could give it the title: bizarre.…
THEY will not win – unless you let THEM
Who do they think they are? THEY will not win. Or will they? Who are THEY? THEY. THEM. Exactly. If THEY and THEM are your problem, that is the…
Holiday Stress? R.E.L.A.X.
Stress can ruin anyone’s holiday season. Holidays are for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. So how do we end up with…
HELP! I’m Overwhelmed
Being overwhelmed happens to everyone so don't beat yourself up. There are valid reasons for it. However, staying overwhelmed is a different story and I can help. When you…
WHY Adults NEED Playtime
Playing is something everyone expects children to do. They even tell them to “go and play”. But what about adults? When adults play and have fun oftentimes they feel…
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