What’s The Big Deal About Your Inner Life?
Your inner life is the most important part of your life. How dare I say that? I know from experience. I used to have a toxic inner life and…
The Best Way To Make Self-Care Work
Looking for ways to practice self-care? You’ll find many listicles. I thought of making my own but who needs another to-do list? That’s not the best way to make…
Photo by Roberto Nickson on Unsplash
What IS Self-Care Anyways
What do you think about self-care? The term self-care went mainstream following the 2016 presidential election in America. However, with its resurgence many misunderstand, misuse, or refuse it. The…
WHY Our Favorite Quotes Help Us
I artistically painted the quote: Live loved Live free on my office wall. Why would I do that? Why would anyone do that? Why do we even have…
How To Emotionally Navigate in Uncertain Times
When 2020 began, emotions were high with hopeful expectation. Vision was a word we connected to the new year. It wasn’t long before uncertainty stripped us of our plans,…
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