New Years
HOW TO MAKE IT A GOOD YEAR
When the clock strikes midnight ringing in the new year there’s a roar of celebration. Happy New Year is shouted enthusiastically around the world. Out with the old and…
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How to R.E.L.A.X. this Holiday Season
Stress can ruin the holiday season. Holidays are established for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. How do we end up with…
Photo courtesy Pixabay
What Helped Me Get Rid of Anxiety
Getting rid of anxiety can be complicated. Especially if you don’t know what’s causing it. Been there? Me too. This year I’ve been stepping outside my comfort zone—a lot.…
Photo courtesy vainodesositis on Pixabay
When Bad Things Keep Happening You Can Do This One Thing
Bad things happen to everyone at times. I used to feel like bad things always happened to me, and if something was going to go wrong, it was going…
How Knowing You Matter Can Change Your Life
Knowing you matter is important. Knowing that you matter is only second to knowing that you’re loved. It matters so much your life depends on it. When people feel like…
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