The Power To Rise Up Is Within You
We are in the midst of a global pandemic. Fear and panic are powerful forces seeking to traumatize as many as possible. But there is a power greater than…
The Benefits of Community During Isolation
Right now there are isolating lockdowns rippling around the world due to the Coronavirus. Because the new term social distancing is more accurately physical distancing it’s creating the feeling…
Dealing with a Hard Disappointment
Everyone gets disappointed. It’s part of life. There are big disappointments, small disappointments and everything in between. It’s no fun. Sometimes it’s hard. Knowing how to deal with a…
When Your Soul Hurts
It happened again. A sucker punch is what my counselor calls trauma. That’s what happens when someone dies unexpectedly—it’s a sucker punch to the soul. I’m feeling sucker-punched. My…
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A Mother’s Day Dream
One Mother’s Day I had a dream about my mom. I don’t always remember my dreams and they don’t always mean anything. Usually, they’re just the subconscious processing the…
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