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    • About 4F Media
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Read more about the article The Personal Crisis Of Childhood Trauma
The Personal Crisis Of Childhood Trauma

The Personal Crisis Of Childhood Trauma

  • Post author:Danielle Bernock
  • Post category:Childhood Emotional Trauma/Children/Emotions/Resources
  • Post comments:4 Comments

    60% of adults have suffered some form of Childhood trauma. Yet many go on with their lives as if nothing happened until they have a personal crisis. The…

Continue ReadingThe Personal Crisis Of Childhood Trauma
Read more about the article The Truth About Shame

The Truth About Shame

  • Post author:Danielle Bernock
  • Post category:Childhood Emotional Trauma/Children/Emotional Trauma/Emotions/Grief / Sorrow/Relationships
  • Post comments:0 Comments

    Shame is perhaps the most prevalent side-effect of childhood trauma and leads to many self-destructive behaviors. Its corrosiveness erodes a person’s identity as no other emotion can. Shame…

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Read more about the article Why it’s Good to be Your Child’s Friend
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Why it’s Good to be Your Child’s Friend

  • Post author:Danielle Bernock
  • Post category:Books/Childhood Emotional Trauma/Children/Emotions/Encouragement/Faith/Relationships
  • Post comments:13 Comments

  Many believe it’s absurd for parents to be friends with their children. I’ve seen the memes. I’ve heard the rants. There are many articles telling parents not to be…

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Read more about the article The Power of Knowing You’re Loved in Your Messy Life

The Power of Knowing You’re Loved in Your Messy Life

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Mindset/Trauma
  • Post comments:6 Comments

  Do you know how powerful it is to know you’re loved? Your immediate response might be yes, of course. But do you really? I know I didn’t. I knew…

Continue ReadingThe Power of Knowing You’re Loved in Your Messy Life
Read more about the article WHAT DOES IT MEAN TO “BE SEEN”? (Many Benefits)

WHAT DOES IT MEAN TO “BE SEEN”? (Many Benefits)

  • Post author:Danielle Bernock
  • Post category:Children/Emotions/Helping Others/Kindess/Relationships
  • Post comments:8 Comments

  Three years ago I published my Manifesto. It’s my statement of purpose. The title is Love’s Manifesto: to be seen, to be known, and to be loved into wholeness.…

Continue ReadingWHAT DOES IT MEAN TO “BE SEEN”? (Many Benefits)
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