Encouragement - Danielle Bernock

Seventy-Five Things You Can Do to Reduce Stress Now

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Encouragement Grief / Sorrow Resources
Post comments:6 Comments

Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…

The Power of Hope

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Mindset
Post comments:2 Comments

Life can dish out some pretty nasty stuff and how we emerge depends on how we respond. When life is hard, hope is both necessary and powerful. Hope is…

How To Actually Do What You Say You Want To Do

Post author:Danielle Bernock
Post category:Emotions Encouragement Grief / Sorrow Resources
Post comments:4 Comments

Have you ever said you want to do something but then you didn’t actually do it? How many good habits have you started that never stuck? How many bad…

Healing Your Relationship With Yourself

Post author:Danielle Bernock
Post category:Emotional Trauma Encouragement Faith Grief / Sorrow Kindess Relationships Resources
Post comments:0 Comments

Everyone has a relationship with themselves. It’s either love, hate or somewhere in-between. The only exception is the egotist or narcissist. I used to hate myself. It was a…

The Power of Sharing Another’s Pain

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Grief / Sorrow Helping Others Relationships Trauma
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Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…