The Power of Seeing Value
We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…
How It’s Powerful to Celebrate Your Birthday
Today is my birthday and I’m celebrating turning 63. I don’t feel old. I feel empowered. So many people lament about their birthday. They complain about how old…
What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
Can Childhood Trauma Be Unconscious?
When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…
Independence is Not Freedom
As a granddaughter of immigrants, I was raised to appreciate the price of freedom. America’s journey to become free from the tyranny of England began with the Declaration of…
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