2020, Seeing Your Power and Owning It
2020 was supposed to be a year of vision and clarity. It was supposed to be filled with increase and growth. Then the pandemic hit and life as we…
Celebrating Because You Matter
Celebrating matters. When we celebrate our accomplishments and victories no matter how big or small we magnify the good things in life. Life is filled with challenges but if…
The Power of Sharing Another’s Pain
Everyone suffers pain in life. I’m talking about emotional pain. And sadly, many suffer for years, oftentimes alone. It doesn’t have to be that way. You have the power…
Photo by Roberto Nickson on Unsplash
What IS Self-Care Anyways
What do you think about self-care? The term self-care went mainstream following the 2016 presidential election in America. However, with its resurgence many misunderstand, misuse, or refuse it. The…
5 Things You Can Do to Calm Your Fears Now
~ A guest post by Rhonda Marie Stalb LMFT sharing tips on calming fear. ~ Do you feel restless, worried, fearful, and anxious about the pandemic? Do you…