Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article Why Mother’s Day Is Complicated
Photo: Pixabay

Why Mother’s Day Is Complicated

  • Post author:Danielle Bernock
  • Post category:Emotions/Relationships/Trauma
  • Post comments:3 Comments

  Mother's Day is complicated. It's always been complicated but I wasn't always aware of that truth. One year I had an epiphany and wrote about it on Facebook, back…

Continue ReadingWhy Mother’s Day Is Complicated
Read more about the article How It’s Powerful to Celebrate Your Birthday

How It’s Powerful to Celebrate Your Birthday

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement
  • Post comments:2 Comments

    Today is my birthday and I’m celebrating turning 63. I don’t feel old. I feel empowered. So many people lament about their birthday. They complain about how old…

Continue ReadingHow It’s Powerful to Celebrate Your Birthday
Read more about the article Do You Really Want To Eat That Crap Sandwich?

Do You Really Want To Eat That Crap Sandwich?

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Mindset
  • Post comments:12 Comments

Springtime is so full of promise as new life erupts once again. The trees and flowers bloom with really radiant colors and intoxicating smells. Many want to sell their house…

Continue ReadingDo You Really Want To Eat That Crap Sandwich?
Read more about the article Celebrating Because You Matter

Celebrating Because You Matter

  • Post author:Danielle Bernock
  • Post category:Books/Encouragement
  • Post comments:4 Comments

  Celebrating matters. When we celebrate our accomplishments and victories no matter how big or small we magnify the good things in life. Life is filled with challenges but if…

Continue ReadingCelebrating Because You Matter
Read more about the article HOW Christmas Changed the WORLD

HOW Christmas Changed the WORLD

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Relationships
  • Post comments:0 Comments

  Christmas has gotten quite controversial. Maybe it always was and I was naïve as a child, but with social media now, our world has changed. Who knew how much…

Continue ReadingHOW Christmas Changed the WORLD
  • 1
  • 2
  • 3
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP