Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…
Knowing you matter is important. Knowing that you matter is only second to knowing that you’re loved. It matters so much your life depends on it. When people feel like…
Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…