Why Can’t I Let People Love Me?
Have you ever wondered why you push people away when you crave to be loved? That used to be my normal. I remember when I first met a young…
Can You Have Unconscious Childhood Trauma?
When you hear the word trauma, what comes to mind? Do you picture something catastrophic, obvious, and unforgettable? Do you imagine it’s something you or someone else would immediately…
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How To Revision Rejection
Rejection is enormously painful. Just the other day, I was reminded of this fact. It’s a gut-punch. A deep ache. An inner scream. It feels like failure and abandonment.…
What it Means to Be Worthy & Why You Are
Worthiness is a big topic. Some say your worthiness is rooted in your character or behavior. That means you’re not worthy until you earn it. Others say your worthiness…
woman looking over water
Independence Or Hyper-Independence
Independence is a good thing. This thing called “hyper-independence” makes it sound bad. Independence is celebrated as an achievement so how could it ever be bad? There is a…
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