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    • About 4F Media
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Read more about the article The Courage of Parenting When You Have A History of Trauma

The Courage of Parenting When You Have A History of Trauma

  • Post author:Danielle Bernock
  • Post category:Children/Emotions/Grief / Sorrow/Resources/Trauma
  • Post comments:2 Comments

   ~ Validation and encouragement for parents with a history of trauma and for their children. By Gretchen Schmelzer. ~   This is for all of you parents who lived through…

Continue ReadingThe Courage of Parenting When You Have A History of Trauma
Read more about the article Kids, Rocks and Reminders

Kids, Rocks and Reminders

  • Post author:Danielle Bernock
  • Post category:Books/Children/Faith
  • Post comments:0 Comments

  Kids are captivated by rocks. I don’t know why, but it seems every kid is. I remember when my kids were little they’d stop to play with rocks whenever…

Continue ReadingKids, Rocks and Reminders
Read more about the article Is This Missing From Your Childhood

Is This Missing From Your Childhood

  • Post author:Danielle Bernock
  • Post category:Books/Children/Emotions/Resources
  • Post comments:4 Comments

  After listening to the audiobook Running On Empty by Dr. Jonice Webb, I bought the paperback also. I discovered this book while researching emotional trauma. It addresses something missing…

Continue ReadingIs This Missing From Your Childhood
Read more about the article Getting Your Inner Laugh Back

Getting Your Inner Laugh Back

  • Post author:Danielle Bernock
  • Post category:Children/Don't Forget To Laugh/Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Mindset/Resources
  • Post comments:6 Comments

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…

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