Why we need to talk about emotional pain

Why we need to talk about emotional pain

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see the need to talk about it believing a person ought to just get over whatever is bothering them. But there is no just get over […]

girl alone

Independence is Not Freedom

As a granddaughter of immigrants, I was raised to appreciate the price of freedom. America’s journey to become free from the tyranny of England began with the Declaration of Independence. A lot of blood was shed in the process. But I’ve learned that independence is not freedom. I appreciate the desire to come out from […]

guy on ledge

Are You Emotionally Ready for the Unexpected?

The New Year has arrived. How is it going for you? Is it all you hoped? Are your plans going well? What if something messes up your plans? Are you emotionally prepared for that? Entering the New Year I had my goals in place. I was excited. I had a great post started full of […]

silhouette on horizon

2016 – The End Is Near – Or – We’ve Only Just Begun

Christmas is over now. All the hub bub and hoopla behind us. The end is near. The end of the year that is. Has it been a good year or a bad year? You will need to answer that for yourself. But the buzz is all over social media. Some saying I can’t wait for […]

profile of a man crying

Powerful Help for When Holidays Hurt

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the pain and the tools I needed to use. I got the turkey Sunday. Monday I had a meltdown. The night before my heart had broken […]