Do You Have One of these 7 Kinds of Hidden Trauma?
Why go looking for hidden trauma in your life? Is it to create a problem? Or place blame on others for your lack of success or bad choices? No.…
Kids, Rocks and Reminders
Kids are captivated by rocks. I don’t know why, but it seems every kid is. I remember when my kids were little they’d stop to play with rocks whenever…
How To Love Your Life
You get one life to live. Just one. No dress rehearsal. This is it. How do you feel about yours right now? Do you find yourself jealous of other…
2020, Seeing Your Power and Owning It
2020 was supposed to be a year of vision and clarity. It was supposed to be filled with increase and growth. Then the pandemic hit and life as we…
Seventy-Five Things You Can Do to Reduce Stress Now
Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…