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Read more about the article Independence Or Hyper-Independence
woman looking over water

Independence Or Hyper-Independence

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Relationships/Resources/Trauma
  • Post comments:0 Comments

  Independence is a good thing. This thing called “hyper-independence” makes it sound bad. Independence is celebrated as an achievement so how could it ever be bad? There is a…

Continue ReadingIndependence Or Hyper-Independence
Read more about the article What to do When Dealing with Loneliness at Christmas

What to do When Dealing with Loneliness at Christmas

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Encouragement/Holidays/Mindset/Relationships
  • Post comments:2 Comments

Christmas is a time of joy for some, but sorrow and loneliness for others. If you’re dealing with feeling lonely, you’re not alone. I've been there. Many times, loneliness is…

Continue ReadingWhat to do When Dealing with Loneliness at Christmas
Read more about the article Why Mother’s Day Is Complicated
Photo: Pixabay

Why Mother’s Day Is Complicated

  • Post author:Danielle Bernock
  • Post category:Emotions/Relationships/Trauma
  • Post comments:3 Comments

  Mother's Day is complicated. It's always been complicated but I wasn't always aware of that truth. One year I had an epiphany and wrote about it on Facebook, back…

Continue ReadingWhy Mother’s Day Is Complicated
Read more about the article Feeling Your Feelings
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Feeling Your Feelings

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Resources/Trauma
  • Post comments:2 Comments

  What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…

Continue ReadingFeeling Your Feelings
Read more about the article 3 Things That Are Always True
Photo: Unsplash Lucas Sankey

3 Things That Are Always True

  • Post author:Danielle Bernock
  • Post category:Emotions/Faith/Trauma
  • Post comments:2 Comments

    With so much uncertainty in the world how are we supposed to stay grounded? What are we to do when things throw us into inner turmoil? I had…

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