Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article How to Regain Peace in Mental & Emotional Chaos
Photo by https://markandshellyphotography.art/

How to Regain Peace in Mental & Emotional Chaos

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Faith/Mindset/Resources
  • Post comments:0 Comments

  Most mornings, I get up and feel peaceful. Other mornings not so much. When that happens, I have to contend for my inner peace. Although I haven’t always succeeded,…

Continue ReadingHow to Regain Peace in Mental & Emotional Chaos
Read more about the article Want A Deeper Stronger Victorious Soul?

Want A Deeper Stronger Victorious Soul?

  • Post author:Danielle Bernock
  • Post category:Choices/Encouragement/Faith/Growth/Mindset/Relationships
  • Post comments:0 Comments

  Deeper Stronger is my theme for the year. A rock solid foundation goes deep, and is extremely strong. I want a deeper, stronger, victorious soul. I didn’t always live…

Continue ReadingWant A Deeper Stronger Victorious Soul?
Read more about the article Words To Fuel You When Life Is Hard
Photo by Drew Beamera on Unsplash

Words To Fuel You When Life Is Hard

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith/Mindset/Resources
  • Post comments:0 Comments

  Life can get hard. Fear, weariness, and discouragement happen to us all. When that happens, we need encouragement and power. We need fuel to give us the strength to…

Continue ReadingWords To Fuel You When Life Is Hard
Read more about the article Write Your Story: Even If You’re Not the Best Writer

Write Your Story: Even If You’re Not the Best Writer

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Resources
  • Post comments:6 Comments

  ~ Original article previously published on Two Drops of Ink: A Literary Blog ~   This article has been updated with more details, but the story of origin remains…

Continue ReadingWrite Your Story: Even If You’re Not the Best Writer
Read more about the article The Power of Hope For 2022

The Power of Hope For 2022

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Grief / Sorrow/Mindset
  • Post comments:0 Comments

  The last two years have dished out some powerful nasty stuff. When 2020 turned to 2021 we hoped the pandemic would end. It didn’t’. We hoped the political climate…

Continue ReadingThe Power of Hope For 2022
  • 1
  • 2
  • 3
  • 4
  • …
  • 11
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP