feelings - Danielle Bernock

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How to Regain Peace in Mental & Emotional Chaos

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Faith Mindset Resources
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Most mornings, I get up and feel peaceful. Other mornings not so much. When that happens, I have to contend for my inner peace. Although I haven’t always succeeded,…

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Dealing with the Holidays After a Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
Post comments:6 Comments

Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

How to Love Well

Post author:Danielle Bernock
Post category:Emotions Encouragement Kindess Relationships
Post comments:10 Comments

Loving and being loved is the primary need in every human. Yet many people don’t feel loved. That’s a problem. The most important thing in life is to…

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Feeling Your Feelings

Post author:Danielle Bernock
Post category:Choices Emotions Resources Trauma
Post comments:2 Comments

What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…

Photo: Pexels - Ivan Samkov

Dealing with the Holidays After Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
Post comments:0 Comments

Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…