Can You Have Unconscious Childhood Trauma?
When you hear the word trauma, what comes to mind? Do you picture something catastrophic, obvious, and unforgettable? Do you imagine it’s something you or someone else would immediately…
Photo by https://markandshellyphotography.art/
How to Regain Peace in Mental & Emotional Chaos
Most mornings, I get up and feel peaceful. Other mornings not so much. When that happens, I have to contend for my inner peace. Although I haven’t always succeeded,…
Photo by Anthony Tran on Unsplash
Dealing with the Holidays After a Loss
Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…
How to Love Well
Loving and being loved is the primary need in every human. Yet many people don’t feel loved. That’s a problem. The most important thing in life is to…
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Feeling Your Feelings
What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…
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