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Read more about the article WHY Adults NEED Playtime

WHY Adults NEED Playtime

  • Post author:Danielle Bernock
  • Post category:Choices/Don't Forget To Laugh/Encouragement/Resources
  • Post comments:2 Comments

  Playing is something everyone expects children to do. They even tell them to “go and play”. But what about adults? When adults play and have fun oftentimes they feel…

Continue ReadingWHY Adults NEED Playtime
Read more about the article 5 Things You Can Do to Calm Your Fears Now

5 Things You Can Do to Calm Your Fears Now

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Resources
  • Post comments:2 Comments

  ~ A guest post by Rhonda Marie Stalb LMFT sharing tips on calming fear. ~   Do you feel restless, worried, fearful, and anxious about the pandemic? Do you…

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Read more about the article THE POWER OF LITTLE BY LITTLE

THE POWER OF LITTLE BY LITTLE

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Trauma
  • Post comments:8 Comments

  In my article on self-discipline, I touched on a powerful principle. The power of little by little. It’s not a new principle but one we often neglect. We do…

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Read more about the article Is Self-Discipline Good or Bad?

Is Self-Discipline Good or Bad?

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Mindset/Resources/Toxic Religion/Trauma
  • Post comments:4 Comments

  Making yourself do things you don’t feel like doing is referred to as self-discipline. So is making yourself stop doing bad things. That must mean that self-discipline is good,…

Continue ReadingIs Self-Discipline Good or Bad?
Read more about the article 35 Reasons to Smile More

35 Reasons to Smile More

  • Post author:Danielle Bernock
  • Post category:Don't Forget To Laugh/Emotions/Relationships
  • Post comments:4 Comments

  Smile. The word itself makes me smile. When you say the word smile, it causes you to smile. Smiling is more important than you might think. We can get…

Continue Reading35 Reasons to Smile More
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