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2 Keys To Achieving Goals
Achieving a goal is a satisfying experience; but you can’t achieve a goal if you don’t set one. The practice of setting goals can be quite intimidating without the…
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20 Quotes to Inspire Personal Growth
Personal growth isn’t easy. Becoming a better version of yourself, and/or healing from your past is a lot of work. It takes encouragement and inspiration to succeed because change…
The Power Of Starting Small And Little By Little
When we have something big to accomplish we don’t like the idea of starting small. Small feels, well, small. And if we’re after a big thing it feels…
The Power of Seeing Value
We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…
What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…