How To Calm Yourself When Anger Rises
Anger is a powerful emotion. Although it does have a rightful place, sometimes it can be a problem. When anger starts rising inside you like a rocket shot…
Anger is a powerful emotion. Although it does have a rightful place, sometimes it can be a problem. When anger starts rising inside you like a rocket shot…
~ A guest post by Rhonda Marie Stalb LMFT with practical techniques and help for calming fear after loss and trauma. ~ Do you feel restless,…
Dreams. The word itself sounds heavenly. Until we have one that gets destroyed. Sometimes it’s our fault. Sometimes it isn’t. However it gets destroyed, it can keep us…
Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…
It’s safe to say that 2020 didn’t go as you or I planned. Emotionally speaking, it’s been the longest shortest year ever. We could give it the title: bizarre.…