How to Destroy Goals Instead of Them Destroying You
Everyone likes accomplishing things. Not everyone makes plans. Setting goals only to fail can feel like an exercise in self-destruction. Been there? I have. I’ve tried and failed. I’ve written…
How to Navigate the Holidays With Peace
~ A guest post by Lana Leigh sharing how to find your place of peace this holiday season. ~ Peace on Earth, goodwill toward men. Does this describe…
What to Do When You Can’t Press Through Emotional Pain
I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…
Photo by Simon Wilkes on Unsplash
How to Find Your Quiet
We live loud, busy lives. Going, going, going all the time on the outside with noisy minds on the inside. How can we find any quiet spaces in our…
Why Your Trauma Matters and What To Do About It
Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…
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