What to Do When You Can't Press Through Emotional Pain

What to Do When You Can’t Press Through Emotional Pain

  I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief. Uncertainty. Confusion. Pain. Pain. Pain. All different kinds. It’s worse when they all coalesce. Meld together in complexity making them larger than they are alone. […]

Why it's hard to embrace who you are & what to do

Why It’s Hard to Embrace Who You Are and What to Do

  It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard? Is there anything we can do to change it? I struggled for a long time on this issue but I’ve learned some things that have […]

How to Find Your Quiet

How to Find Your Quiet

  We live loud, busy lives. Going, going, going all the time on the outside with noisy minds on the inside. How can we find any quiet spaces in our lives? How can we calm our inner world? It’s not easy but I found a way. And if I did, you can find your quiet […]

2 kinds of self-care

2 kinds of self-care

If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind of list until I thought Who needs another to-do list? Self-care is not rooted in performing tasks. Self-care is behavior that follows the mindset of […]

unknown situation

What to Do With Unknown Situations

The other day my husband and I pulled into our driveway and there was a skunk on our lawn. In broad daylight. I don’t know much about skunks but apparently, they don’t like light. So what was this skunk doing on our lawn?   It appeared to be digging at first and my husband was […]