Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article What Helped Me Get Rid of Anxiety
Photo courtesy Pixabay

What Helped Me Get Rid of Anxiety

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Emotions/Encouragement
  • Post comments:8 Comments

  Getting rid of anxiety can be complicated. Especially if you don’t know what’s causing it. Been there? Me too. This year I’ve been stepping outside my comfort zone—a lot.…

Continue ReadingWhat Helped Me Get Rid of Anxiety
Read more about the article Why It’s Hard to Be More Than a Conqueror
Photo by Esteban Lopez on Unsplash

Why It’s Hard to Be More Than a Conqueror

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith
  • Post comments:4 Comments

  Being a conqueror is hard. It takes hard work. There’s a verse in the Bible that says there’s a way to be more than a conqueror. It means someone…

Continue ReadingWhy It’s Hard to Be More Than a Conqueror
Read more about the article When Bad Things Keep Happening You Can Do This One Thing
Photo courtesy vainodesositis on Pixabay

When Bad Things Keep Happening You Can Do This One Thing

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Mindset
  • Post comments:22 Comments

  Bad things happen to everyone at times. I used to feel like bad things always happened to me, and if something was going to go wrong, it was going…

Continue ReadingWhen Bad Things Keep Happening You Can Do This One Thing
Read more about the article The Power of Your Smile
photo courtesy Pexels

The Power of Your Smile

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Helping Others/Relationships
  • Post comments:6 Comments

  Something happened, and I was reminded how powerful a smile is. Both my smile and yours. I had a milestone birthday and received a book. In it, family and…

Continue ReadingThe Power of Your Smile
Read more about the article Why We Need Our Comfort Zone

Why We Need Our Comfort Zone

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement
  • Post comments:6 Comments

  I’ve been doing a lot of new things this year. New things take us outside of our comfort zone. This can be fun and exciting. It can also be…

Continue ReadingWhy We Need Our Comfort Zone
  • Go to the previous page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • …
  • 16
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP