Most mornings, I get up and feel peaceful. Other mornings not so much. When that happens, I have to contend for my inner peace. Although I haven’t always succeeded,…
Childhood Emotional Neglect leaves invisible wounds. Many suffer from this without knowing why. Healing isn’t on their mind because they’re unaware this wound is theirs. This was the…
Shame is perhaps the most prevalent side-effect of childhood trauma and leads to many self-destructive behaviors. Its corrosiveness erodes a person’s identity as no other emotion can. Shame…
Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…
Playing is something everyone expects children to do. They even tell them to “go and play”. But what about adults? When adults play and have fun oftentimes they feel…