How It’s Powerful to Celebrate Your Birthday
Today is my birthday and I’m celebrating turning 63. I don’t feel old. I feel empowered. So many people lament about their birthday. They complain about how old…
The Beauty & Power of Picking Yourself
~ Previously published on Thrive Global ~ Picking yourself is a struggle for many people. Are you one of them? I used to be. Until I discovered the beauty and…
How To Free Yourself From An Unruly Mind
An unruly mind and unruly emotions. What do they have to do with one another? Our emotions can get quite unruly, especially if we’ve suffered trauma. But they…
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Why it’s Good to be Your Child’s Friend
Many believe it’s absurd for parents to be friends with their children. I’ve seen the memes. I’ve heard the rants. There are many articles telling parents not to be…
The Power of Knowing You’re Loved in Your Messy Life
Do you know how powerful it is to know you’re loved? Your immediate response might be yes, of course. But do you really? I know I didn’t. I knew…