Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article Don’t Let Difficulty Destroy Your Dream

Don’t Let Difficulty Destroy Your Dream

  • Post author:Danielle Bernock
  • Post category:Books/Choices/Encouragement/Mindset/Resources
  • Post comments:18 Comments

Do you eat liver? Do you drink juice smoothies? People consume them because they are good for their bodies. Some people enjoy them while other’s force feed themselves. Both for…

Continue ReadingDon’t Let Difficulty Destroy Your Dream
Read more about the article This ONE Thing Can Change Your Life Forever

This ONE Thing Can Change Your Life Forever

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Mindset
  • Post comments:8 Comments

One year ago today I started something. I didn’t know what I was doing, but I started anyway. I didn’t have confidence I would succeed, but I started anyway. In…

Continue ReadingThis ONE Thing Can Change Your Life Forever
Read more about the article Fear Detox: How to Choose Love

Fear Detox: How to Choose Love

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Mindset/Resources/Trauma
  • Post comments:4 Comments

Just like two weeks ago, today my writing didn’t go as planned. I had two other drafts before this one. What was my problem? Well, last week I said I’d…

Continue ReadingFear Detox: How to Choose Love
Read more about the article 7 Benefits to Vulnerability & Connection

7 Benefits to Vulnerability & Connection

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Relationships/Resources
  • Post comments:4 Comments

Last week I talked about how together is better, tapping into community, and what it takes to access the support we need. How we need to make ourselves vulnerable. Speak…

Continue Reading7 Benefits to Vulnerability & Connection
Read more about the article How To Use Your NO To Change Your Life

How To Use Your NO To Change Your Life

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Mindset/Trauma
  • Post comments:10 Comments

Life is full of obstacles and throws curveballs at us. It happens to everyone. How you deal with it determines what happens next. Will you allow it to destroy you?…

Continue ReadingHow To Use Your NO To Change Your Life
  • Go to the previous page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP