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What You Need When Grief Screams
I lost a grandbaby last week. I bet those words invoke a grief response in you. But what if I let you in on more of the story? This…
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6 Things to do When You Start to Lose Your Cool
Losing your cool isn’t just about anger. It’s about losing the ability to think rationally and remain calm. I started losing my cool one day when my computer froze.…
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How Sonder Will Change You
Sonder. Ever since I discovered it, it’s stuck with me. Every time I encounter sonder it impacts and changes me. The word was coined by John Koenig in what…
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How to Find What You Need and How to Cope
Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…
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How Does Love Heal
Life on planet earth is not always kind. Bad things happen to bring suffering and trauma. These things need healing. I found what works—a Love that heals. I'll show you…