Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article When Your Soul Hurts

When Your Soul Hurts

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Helping Others/Resources
  • Post comments:2 Comments

  It happened again. A sucker punch is what my counselor calls trauma. That’s what happens when someone dies unexpectedly—it’s a sucker punch to the soul. I’m feeling sucker-punched. My…

Continue ReadingWhen Your Soul Hurts
Read more about the article How to Get Unstuck and Live Life in A Spiritual Flow

How to Get Unstuck and Live Life in A Spiritual Flow

  • Post author:Danielle Bernock
  • Post category:Books/Choices/Emotions/Mindset/Resources
  • Post comments:6 Comments

  ~ A guest post by Jackie Trottmann on getting free. ~   Flow is the opposite of being stuck. And stuck, unfortunately, is where we can find ourselves many…

Continue ReadingHow to Get Unstuck and Live Life in A Spiritual Flow
Read more about the article When Your Faith Gets Shaken
Photo by Ben White on Unsplash

When Your Faith Gets Shaken

  • Post author:Danielle Bernock
  • Post category:Emotions/Faith/Grief / Sorrow/Resources
  • Post comments:6 Comments

  Things happen that shake our faith. Situations arise suddenly like a storm. They shake us up, spin us around and overwhelm our mind and emotions. When this happens, we…

Continue ReadingWhen Your Faith Gets Shaken
Read more about the article WHY CHRISTMAS MATTERS (2 Reasons – Even If You Don’t Believe In Jesus)

WHY CHRISTMAS MATTERS (2 Reasons – Even If You Don’t Believe In Jesus)

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Faith/Helping Others/Holidays/Kindess/Resources
  • Post comments:6 Comments

There is a lot of controversy regarding Christmas. People fight about how we should celebrate when we should celebrate and even where we should celebrate. But the biggest fight is about…

Continue ReadingWHY CHRISTMAS MATTERS (2 Reasons – Even If You Don’t Believe In Jesus)
Read more about the article Hellos and Goodbyes

Hellos and Goodbyes

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Helping Others/Resources
  • Post comments:7 Comments

Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more…

Continue ReadingHellos and Goodbyes
  • Go to the previous page
  • 1
  • 2

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP