laugh more

How To Laugh More (Don’t do these 2 things)

Face it, even though life can be hard, boring and painful at times, you don’t have to let it make you a sourpuss. You need a healthy sense of humor. You need to laugh more. Kids laugh all the time. Adults don’t. I could prove it to you. There are statistics! But I don’t want […]

Getting Your Inner Laugh Back

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS the Best Medicine”. She defines two kinds of laughing. Humor-laughter (a reaction to something) and joy-laughter (internal). Let’s talk about joy-laughter. Debi defines it as […]