Seventy-Five Things You Can Do to Reduce Stress Now
Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…
The Power of Hope
Life can dish out some pretty nasty stuff and how we emerge depends on how we respond. When life is hard, hope is both necessary and powerful. Hope is…
How To Actually Do What You Say You Want To Do
Have you ever said you want to do something but then you didn’t actually do it? How many good habits have you started that never stuck? How many bad…
10 Bizarre Things About Me For Fun For My Birthday
August is my birthday month. I believe it’s important to celebrate birthdays. I shared why in my birthday article last year: The Power of Celebrating Your Birthday. This year…
Where is Kindness During This Global Pandemic?
When covid-19 was declared a global pandemic, love and kindness oozed out of people. Stories of people helping others circulated. Videos of the people in Italy singing on their…
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