When You Don’t Know How
How this year, or your life, unfolds for you depends a great deal on how you approach it. What do you want? Your how can change everything. But what…
Is This Missing From Your Childhood
After listening to the audiobook Running On Empty by Dr. Jonice Webb, I bought the paperback also. I discovered this book while researching emotional trauma. It addresses something missing…
Photo by Kyle Loftus on Unsplash
How BECAUSE Led to My Healing
Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…
Photo by Asdrubal luna on Unsplash
There’s Only One Balm for That
Grief strikes and the pain is deep. Questions seek to alleviate it but sometimes make it worse. But there's a balm to heal the heart no matter how big…
The Things that Matter
Somethings matter more than other things. We know this. But sometimes what matters most gets eclipsed by the things in life. Things like busyness, work, and responsibilities. And other…