The Power of Knowing You’re Loved in Your Messy Life
Do you know how powerful it is to know you’re loved? Your immediate response might be yes, of course. But do you really? I know I didn’t. I knew…
Stop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive
Are you malnourished in your life? Not physical malnourishment. I’m referring to being malnourished in your inner life. This type of malnourishment feeds depression, loneliness, lack of purpose, and…
Photo by Julentto Photography on Unsplash
Success through Trusting the Process takes One Thing
Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…
Do You Have One of these 7 Kinds of Hidden Trauma?
Why go looking for hidden trauma in your life? Is it to create a problem? Or place blame on others for your lack of success or bad choices? No.…
Give 2021 A One-Two Punch
It’s safe to say that 2020 didn’t go as you or I planned. Emotionally speaking, it’s been the longest shortest year ever. We could give it the title: bizarre.…
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