Relationships - Danielle Bernock

Bridging The Perception Gap

Post author:Danielle Bernock
Post category:Choices Emotions Relationships
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I was born and raised in Michigan but lived in Arizona for a few years. This move changed my life and altered my perceptions in many ways. Perceptions…

How To Calm Yourself When Anger Rises

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement
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Anger is a powerful emotion. Although it does have a rightful place, sometimes it can be a problem. When anger starts rising inside you like a rocket shot…

ONE SUPERPOWER WE ALL HAVE

Post author:Danielle Bernock
Post category:Encouragement Faith Mindset
Post comments:12 Comments

There are many powerful quotes that have impacted me. I’m sure you have some favorites yourself. I want to share one with you that changed my life because it can…

How to Calm Your Fearful Thoughts after Loss and Trauma

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Resources Trauma
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~ A guest post by Rhonda Marie Stalb LMFT with practical techniques and help for calming fear after loss and trauma. ~ Do you feel restless,…

How Vulnerability Brings True Connection

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Relationships
Post comments:2 Comments

I made myself more vulnerable than I had ever done before. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms…