Emotional Trauma - Danielle Bernock

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How To Revision Rejection

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement
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Rejection is enormously painful. Just the other day, I was reminded of this fact. It’s a gut-punch. A deep ache. An inner scream. It feels like failure and abandonment.…

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Dealing with the Holidays After a Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
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Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

What to do When Dealing with Loneliness at Christmas

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Holidays Mindset Relationships
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Christmas is a time of joy for some, but sorrow and loneliness for others. If you’re dealing with feeling lonely, you’re not alone. I've been there. Many times, loneliness is…

Photo: Pexels - Ivan Samkov

Dealing with the Holidays After Loss

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Encouragement Grief / Sorrow Holidays Resources
Post comments:0 Comments

Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

The Truth About Shame

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotional Trauma Emotions Grief / Sorrow Relationships
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Shame is perhaps the most prevalent side-effect of childhood trauma and leads to many self-destructive behaviors. Its corrosiveness erodes a person’s identity as no other emotion can. Shame…