What’s The Big Deal About Your Inner Life?
Your inner life is the most important part of your life. How dare I say that? I know from experience. I used to have a toxic inner life and…
The Best Way To Make Self-Care Work
Looking for ways to practice self-care? You’ll find many listicles. I thought of making my own but who needs another to-do list? That’s not the best way to make…
How To Emotionally Navigate in Uncertain Times
When 2020 began, emotions were high with hopeful expectation. Vision was a word we connected to the new year. It wasn’t long before uncertainty stripped us of our plans,…
The Benefits of Community During Isolation
Right now there are isolating lockdowns rippling around the world due to the Coronavirus. Because the new term social distancing is more accurately physical distancing it’s creating the feeling…
THE POWER OF LITTLE BY LITTLE
In my article on self-discipline, I touched on a powerful principle. The power of little by little. It’s not a new principle but one we often neglect. We do…
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