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Read more about the article What to Do When You Can’t Press Through Emotional Pain

What to Do When You Can’t Press Through Emotional Pain

  • Post author:Danielle Bernock
  • Post category:Books/Emotional Trauma/Emotions/Grief / Sorrow/Resources
  • Post comments:4 Comments

  I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief.…

Continue ReadingWhat to Do When You Can’t Press Through Emotional Pain
Read more about the article Why It’s Hard to Embrace Who You Are and What to Do
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Why It’s Hard to Embrace Who You Are and What to Do

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Encouragement/Faith/Mindset
  • Post comments:4 Comments

  It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard?…

Continue ReadingWhy It’s Hard to Embrace Who You Are and What to Do
Read more about the article 5 ways to calm your perfectionism
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5 ways to calm your perfectionism

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Trauma
  • Post comments:14 Comments

  Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself…

Continue Reading5 ways to calm your perfectionism
Read more about the article Why Your Trauma Matters and What To Do About It

Why Your Trauma Matters and What To Do About It

  • Post author:Danielle Bernock
  • Post category:Books/Choices/Emotions/Encouragement/Grief / Sorrow/Trauma
  • Post comments:17 Comments

    Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…

Continue ReadingWhy Your Trauma Matters and What To Do About It
Read more about the article Why we need to talk about emotional pain

Why we need to talk about emotional pain

  • Post author:Danielle Bernock
  • Post category:Books/Children/Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Mindset/Relationships
  • Post comments:12 Comments

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…

Continue ReadingWhy we need to talk about emotional pain
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