Trauma - Danielle Bernock

Getting Your Inner Laugh Back

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Resources
Post comments:6 Comments

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…

Emotional Hockey By Moonlight

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Mindset Relationships
Post comments:12 Comments

The times we live in are precarious. I looked up that word to see if it meant what I thought. It does. It means uncertain, unstable, perilous, governed by things…

Instead of Yelling, Do This

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotional Trauma Emotions Encouragement Faith Kindess Mindset Relationships Resources
Post comments:4 Comments

“Stop Yelling At Me!” is what I heard at first. It repeated. “Stop Yelling At Me!!” It almost sounded like a little kid defending itself. Perhaps that's more accurate than…

The Price of Love

Post author:Danielle Bernock
Post category:Books Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Resources
Post comments:2 Comments

I was working on a post with a different topic but the bittersweetness of today begs to be shared. "We must embrace pain and burn it as fuel for our journey".…

STOP TRYING SO HARD – RELAX AND BREATHE

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Mindset
Post comments:8 Comments

When was the last time you wished for more hours in a day, days in a week, etc…feeling like there is just never enough time? In my last two posts…