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Read more about the article How to R.E.L.A.X. this Holiday Season
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How to R.E.L.A.X. this Holiday Season

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Holidays/Resources
  • Post comments:4 Comments

  Stress can ruin the holiday season. Holidays are established for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. How do we end up with…

Continue ReadingHow to R.E.L.A.X. this Holiday Season
Read more about the article What Helped Me Get Rid of Anxiety
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What Helped Me Get Rid of Anxiety

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Emotions/Encouragement
  • Post comments:8 Comments

  Getting rid of anxiety can be complicated. Especially if you don’t know what’s causing it. Been there? Me too. This year I’ve been stepping outside my comfort zone—a lot.…

Continue ReadingWhat Helped Me Get Rid of Anxiety
Read more about the article When Your Faith Gets Shaken
Photo by Ben White on Unsplash

When Your Faith Gets Shaken

  • Post author:Danielle Bernock
  • Post category:Emotions/Faith/Grief / Sorrow/Resources
  • Post comments:6 Comments

  Things happen that shake our faith. Situations arise suddenly like a storm. They shake us up, spin us around and overwhelm our mind and emotions. When this happens, we…

Continue ReadingWhen Your Faith Gets Shaken
Read more about the article What You Need When Grief Screams
Photo by Priscilla Du Preez on Unsplash

What You Need When Grief Screams

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Grief / Sorrow/Helping Others/Relationships
  • Post comments:20 Comments

  I lost a grandbaby last week. I bet those words invoke a grief response in you. But what if I let you in on more of the story? This…

Continue ReadingWhat You Need When Grief Screams
Read more about the article Why It’s Hard to Be More Than a Conqueror
Photo by Esteban Lopez on Unsplash

Why It’s Hard to Be More Than a Conqueror

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith
  • Post comments:4 Comments

  Being a conqueror is hard. It takes hard work. There’s a verse in the Bible that says there’s a way to be more than a conqueror. It means someone…

Continue ReadingWhy It’s Hard to Be More Than a Conqueror
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