How to Get Unstuck and Live Life in A Spiritual Flow
~ A guest post by Jackie Trottmann on getting free. ~ Flow is the opposite of being stuck. And stuck, unfortunately, is where we can find ourselves many…
Photo by Kyle Loftus on Unsplash
How BECAUSE Led to My Healing
Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…
How Knowing You Matter Can Change Your Life
Knowing you matter is important. Knowing that you matter is only second to knowing that you’re loved. It matters so much your life depends on it. When people feel like…
#TraumaIsPersonal
Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…