10 Truths about Love You Need to Know
We know love is our greatest need. Yet our need often goes unmet. Truly this is a crime against our soul that needs to stop. We struggle to know…
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How to Find What You Need and How to Cope
Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…
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7 Ways to Refresh and Energize Your Emotional Health
It’s finally spring and we can open our windows. Let out the stale air of winter and let in some freshness. We love the smell and feel of the…
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4 Steps to Stop Bullying Yourself
Bullies. You know what they’re like. They’re intimidating, demeaning, and destructive. I’ve suffered from bullies. I lived as a bully to myself until I learned I could stop. I…
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10 Major Deposits to Build Trust in Relationships
Relationships are a major part of our lives. Introverts and extroverts alike. It’s not how many we have but how healthy they are that matters. Trust is necessary for the…
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