Side effects from childhood trauma can be crippling. I know from experience because I suffered. I also know healing and freedom are possible—because. The word because is an important…
Grief strikes and the pain is deep. Questions seek to alleviate it but sometimes make it worse. But there's a balm to heal the heart no matter how big…
If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…