How to stop the blues

HOW TO STOP THE BLUES

  You don’t have to suffer seasonal affective disorder to get the blues. Winter or not, the blues or blahs come to everybody at some time or another. It can be hard to stop them but the key thing is—you can stop them—I’ll show you how. The negative emotions from the blues can be intoxicating. […]

The power of grace

THE POWER OF GRACE

  The other day I noticed a change in me. It’s funny when that happens. When you watch yourself respond differently than you expect—like you’re looking at someone else. I noticed while listening to a powerful song I hadn’t heard in years—Steeple Song by Don Francisco. Right away I knew what caused the change—grace. I […]

One Thing You Can Do to Make It a Good Year

One Thing You Can Do to Make It a Good Year

  We welcome every new year with celebration. It’s easy at the beginning of the year to call it happy and expect good things. Will it last? If we don’t do something we’ll find ourselves with a good riddance attitude at the end of the year. Would you like this year to be good? There’s […]

How to destroy goals instead of them destroying you

How to Destroy Goals Instead of Them Destroying You

Everyone likes accomplishing things. Not everyone makes plans. Setting goals only to fail can feel like an exercise in self-destruction. Been there? I have. I’ve tried and failed. I’ve written down things I want to accomplish during the year and been left feeling defeated and discouraged. Why bother? I want to live loved, not destroy […]

Peace Isn't Just For Christmas

Peace Isn’t Just For Christmas

  ~ A guest post by Jennifer Ullrich sharing how to have peace all the time. ~   Peace may be a big subject around Christmas but we need it all the time. Not just at Christmas. I learned some lessons about this after I almost ruined Christmas a few years ago. It started with […]